During the COVID-19 pandemic you may feel increased stress and worry when managing your parenting matters. It is only natural to feel concerned about the safety of your child or children and how the virus will affect their lives. In today’s blog, we are going to share our top 5 tips for parenting during COVID-19. … Continued
So you’re going through a break up, music is a great tool to use to help mend a broken heart. Professor Bill Thompson from Macquarie University studies the role of music in our lives. Professor Thompson says that music is an effective strategy for helping us through hard times because it releases neurochemicals such as … Continued
“It’s the most wonderful time of the year” however Christmas can be overwhelming for separated families especially those who are experiencing their first Christmas apart. The good news is that you can successfully co-parent at Christmas time however it takes communication, understanding and planning by both parents. In today’s blog, our collaborative family lawyer, Megan … Continued
For most people experiencing separation, it is an emotional roller coaster full of ups and downs. Through experiencing heart break, it is important during this time you treat yourself with kindness. With self-compassion, we give ourselves the same kindness and care that we would give a good friend. By practising self-compassion during the hard times, … Continued
Divorce is often confused with property settlement. Divorce is the legal recognition at the end of a marriage whereas property settlement deals with the division of property upon the breakdown of a relationship. In Australia, we have a no fault divorce. To be entitled to a divorce, an applicant must show that the marriage has … Continued